Salmon Patties
1 can pink salmon, flaked, bones and skin removed
1/2 cup plain bread crumbs
1 egg
1 tsp Old Bay Seasoning
1 tsp dried parsley
1/2 cup chopped onions
1/2 tsp salt
1/2 tsp pepper
olive oil
Begin by sauteing the chopped onions in a pan with a little olive oil for about 5 min. Then combine the onions with the salmon, bread crumbs, egg, and seasonings in a bowl. Form into patties. In a skillet, heat enough olive oil to cover the bottom of the pan. Place salmon patties in the pan and cook on each side for 3-5 min. They should be golden brown. Drain the excess oil off the patties by placing them on a plate with paper towels.
For the rice I just sauteed 1/2 cup chopped onions and 1/2 a chopped green bell pepper in some olive oil. Then I added cooked brown rice to the pan, 1/2 cup chicken broth, and salt and pepper. Let it heat through for a couple minutes.
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